Internal hemorrhoids occur inside of the rectum. External hemorrhoids, on the other hand, occur around the anus underneath the skin. External hemorrhoids can be painful, more so than the internal variety, but both types can be prevented and treated by applying the following tips. Keep reading for more information about preventing and treating this uncomfortable, embarrassing condition.
It is vital to keep the area with hemorrhoids clean. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak in the bath for 20 minutes or more.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Use soft toilet paper that does not leave lint behind, and use a moist towelette to clean yourself after each bowel movement.
Try to take Rutin if you have hemorrhoids. One common cause of hemorrhoids is compromised blood vessels. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. You can get it from both citrus foods and certain vegetables, like onions and broccoli. If you take it in supplement form, take 500mg daily.
Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. Lemon is a soothing fruit that can reduce the irritation you feel. Drink lemon water often to improve the way that you feel during the day!
One of the most common causes of hemorrhoids is due to excessive exertion of the sphincter muscles, often a result of constipation. It is therefore important for you to stay aware of your daily exertions if you suffer from recurring hemorrhoids.
When your hemorrhoids itch, it is sometimes tempting to scratch them. It is important not to scratch them, however, in order to prevent them from tearing. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. Many of these medications are only meant for occasional use. If you are having trouble with bowel movements, consider making diet changes to even things out.
Simple warm water can be one of the easiest and best treatments to relieve hemorrhoid symptoms. Soak the area in a warm bath for at least ten minutes per day, then use a cold towel to press against the swelling gently. You might consider investing in a toilet bath from your local pharmacy.
The beginning of this article outlined the different kinds of hemorrhoids that are common. Hemorrhoids that are outside the body are much more painful and require immediate treatment and additional measures to prevent recurrence. Carefully following the guidelines set forward in this article should help you minimize the problems you experience from this common but painful condition.