Asthma can be life threatening at its worst, while it still can completely restrict your lifestyle and your ability to do even the simplest things, like taking a walk outside. Do your best to manage your condition. You can use the following tips to take control of your life and not let asthma control it any longer.
If you are an asthmatic, it is vital that you never smoke, and if you already do, you should quit as soon as possible. Smoking is unhealthy for anyone, regardless of their health; however, when you have asthma, smoking restricts the oxygen your lungs needs to breathe and function properly. If your lung function is affected, you run the risk of having more frequent attacks.
If you suffer from asthma, stay away from the fumes of household cleaning products. Many of the chemicals in cleaning products can trigger asthma symptoms or attacks. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
Stay away from anything that you are aware of that may trigger your asthma. For some people, this can be pollen or other allergy triggers. For other people it may physical activities that will set them off. Try to figure out when your asthma began so it can be avoided.
Be aware of certain medications that can lead to asthma problems. A couple of common culprits that do this are aspirin and NSAIDs. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. It is called omalizumab, and it is an antibody medicine used to control allergic reaction symptoms. You will need to speak to your allergist to find out if this would be helpful to you.
Make proper use of your inhaler. Find a comfy spot, and follow the manufacturer’s instructions. You can inhale all you want, but it’s useless if the medication doesn’t make it to your lungs. Spray the stated dose of medicine into your mouth as you inhale. Allow the mist to fill up your lungs by holding your breath at least ten seconds.
Contact a social worker if you have asthma but do not meet the eligibility requirements for health insurance. Having the financial ability to purchase your asthma medications is essential, and a social worker can help you locate a hospital or clinic that can provide you with these medications for free or at a significantly reduced rate.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.