One skin ailment that many people deal with today is eczema. If you have this, or you think you do, you can find help in this article. There are many useful tips that you will read about.
Do not take a hot shower if you are dealing with eczema. Your daily showers should be warm and short. Avoid scented soap and get something for sensitive skin. Once the skin has been cleaned, it ought to be dried by blotting instead of rubbing.
Don’t scratch. Eczema will get very uncomfortable. If you scratch, though, you will just feel the need to continue scratching. This may cause your skin to become infected. Moisturize dry skin and use a cold, wet towel to stop inflammation.
Make sure to use sunscreen that’s PABA-free. This ingredient can cause problems for eczema sufferers. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If nothing else works, you should speak to your physician about prescription sunscreen.
Moisturize on a regular basis! Moisturizers will keep your condition under control. Use a moisturizer after your shower. Moisturizing products should always be fragrance, chemical and additive free. These additives can further aggravate skin. Stick with creams and ointments at all times.
Keep your home’s temperature comfortable if you’re someone dealing with eczema. Extreme temperatures can irritate eczema and cause outbreaks. Don’t be afraid to turn on the air conditioning unit in the summer and plug in a humidifier in the winter. Using a humidifier will prevent the skin from drying.
Make sure your nails are well-groomed. Scratching can seriously complicate eczema. Short nails will reduce the irritation that you experience. Also, make sure to clean beneath your nails on a regular basis.
It is important to determine your personal eczema triggers. Some things that can trigger an eczema flare up include perfume, soap, some fabrics, and detergent. If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. Once you find what triggers your eczema, do what you can to avoid them.
Studies have shown that setting a text message as a reminder can be effective in treating atopic dermatitis. Atopic dermatitis is the form of eczema that is the most common. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. The message reminders help patients stick to treatment plans, resulting in fewer eczema outbreaks. Most of these people opted to keep receiving the text messages.
As this article has shown you, there are quite a few things you can do if you have a problem with eczema. You don’t want to allow this condition to have control over your life since you have some great tips for prevention now. Keep this information in mind as you battle this condition, and always refer back to the tips in from above to keep from suffering any longer.